Treats · Vegan

Superfood Chocolate BarkĀ 

This superfood power bark is the perfect treat or snack for the family. There’s no refined sugar, no dairy, and is plant based. It’s full of fiber, protein, minerals and superfoods. It’s sweet, savory, chewy, crunchy and melty!    The best part is that it’s so easy to make! Making chocolate was something I’ve never… Continue reading Superfood Chocolate BarkĀ 

Smoothies · Vegan

Goji, Raspberry, Mango & Chia Smoothie

This vibrant smoothie is packed with loads nutrients and is both perfectly sweet and tart. Freeze some in snack pouches like ones from Nourish With Style for an easy and healthy snack on the go! One handful of frozen raspberries One handful of frozen mango One handful of goji berries One pinch of chia seeds… Continue reading Goji, Raspberry, Mango & Chia Smoothie

Treats · Vegan

Chocolate Chia Mousse & Granola

The perfect Valentine’s Day treat to share with your loves or scarf down all by yourself! Throw on some marshmallows (vegan obvi, gelatin is creepy), sprinkles, coconut whipped cream, bliss brownies or whatever your beautiful heart desires! It’s packed with loads of nutrients and healthy fats. No refined sugar or weird chemicals here. 1 can… Continue reading Chocolate Chia Mousse & Granola

Treats · Vegan

Raw Bliss Brownies

Wow, these magical brownies (not that kind of magicšŸ˜‚) are AMAZING! I love vegan baking and have an incessant chocolate craving that basically controls my life. In my attempts to eat cleaner and cut out refined sugar, I whipped these glorious morsels up in only 5 minutes!  Store in the fridge if you can keep… Continue reading Raw Bliss Brownies

Chinese Food · International Family Meals

Lunar New YearĀ 

February 8, 2016 marks the year of the monkey for the Lunar or Chinese New Year. This is the first day of the new moon that falls between January 21 and February 20.  This holiday is celebrated all over the world in Buddhist countries such as South Korea, Tibet, Thailand, Japan, China and Vietnam, along… Continue reading Lunar New YearĀ